Take safety into your own hands - join us for holistic self-defense training

Brigitte continues to spend time in Montana, USA, and in Patagonia, Chile. except for her travel commitments, she will be back at her home base in Montana for the rest of the year. She provides training at her gym in Montana, USA, and at her clients’ locations by appointment. To secure a space for training at your group’s peferred times and dates, please reserve your training now.

Feel free to contact us if you have any questions about our training options.

Stay safe, healthy, and well!

For any questions, please call or text Brigitte at +1 406 580 5190 in Montana or contact us online.

Dear friends and Three Rivers Defense community,

 
Elite Retreat Training
I just returned from an awesome Elite Training Retreat with Coach Blauer and his team.

A small group of guys and I had the privilege of spending a weekend of intense mental and physical private training with Coach Blauer, the legendary founder of the SPEAR system® self-defense training. The backgrounds of my fellow-trainees ranged from a commercial pilot to a retired Department of State security specialist to an ex-marine, now in private business.  

Shawn Schuldt and Clarice Hannah assisted Coach Blauer. Shawn’s background is in law enforcement, and he got to test the efficacy of the SPEAR system ® as a SWAT team member. Clarice has a background with people in mental/physical crises that would deserve its own story.  When they were training with us, Coach Blauer was observing us closely. Nothing escapes his eyes, adding a little stress inoculation to our training :). 

I'm excited to bring some new insights from the Elite Retreat to our trainees in Montana. Come and join us for the April classes starting next week!

Upcoming 5 weekly sessions Training Course – Starting in April!

Looking to sharpen your skills, boost your fitness, and train with a great community? Join our April SPEAR system ® course, designed to enhance your self-defense effectiveness, confidence, and safety.

Dates: Wednesdays – April 2, 9, 16, 23, & 30
Time: 6:00 PM – 7:15 PM
Location: 3 Rivers Defense gym – 612 W Griffin Drive, Unit C, Bozeman
Cost: $149 per person  (or $275 for two training buddies signing up together)

Who: This class will benefit both those with previous SPEAR ® or Be Your Own Bodyguard ® training as well as beginners with no prior training. No prior experience or particular fitness required. 

For beginners this course will be a thorough introduction to the SPEAR ® fundamentals. 

For those with prior training, this course will help you reinforce techniques, build stronger neural pathways (formerly known as "muscle memory"), and improve your overall effectiveness. Plus, you’ll gain fitness and confidence while training with a supportive, like-minded community.

If you're interested and have questions, contact me via email, text, or call to 406 580 5190

Register here and pay by Venmo to @Brigitte-Schulze

3 Rivers Sound Energy

Next Sunday Sound bath: April 13th, 2025
I would also like to invite you to a restorative and rejuvenating sound bath.
Immerse yourself in a deeply relaxing and rejuvenating sound bath experience, where soothing vibrations will guide you into a state of deep peace and renewal.

Each sound bath has a special theme which I will announce by Thursday before each sound bath.
Location: 612 W Griffin Drive, Unit C, Bozeman
Date: Sunday, April 13th
Time: 5:00 PM (Please arrive 15 minutes early to allow everyone to settle in)
Fee: $30.00

This sound journey will include the resonant tones of a gong, quartz crystal bowls, Himalayan bowls, chimes, Shamanic drums, and other instruments, creating a deep soundscape immersion.

Wear comfortable clothes, bring a cushion and a blanket for comfort, and allow yourself these moments of stillness and restoration.
Please RSVP by email, text, or telephone to reserve your space. Space is limited. 
I look forward to sharing this special experience with you!

SPRING SPECIAL
Private 3-hour Training Special

When: At a time and on a day convenient for you through April 25th, 2025.

Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana

What:

This training is customized to each individual trainee or group. It can be used for an introduction to SPEAR ® self-defense fundamentals or for a more advanced refresher of or deep-dive into skills learned in previous training.

It’s an ideal follow-up for anyone who has taken the Be Your On Bodyguard ® course or any other previous training with Brigitte.

How much:

$349 per trainee

Please ask for special pricing for non-profit or school groups

No minimum number of participants.

For more information click here.

Fierce Women Warrior Training

This private BYOB trainings for Fierce Women Warriors will again be sponsored by Fierce Women Warriors Society and 3 Rivers Defense.

If you have questions about our next training or to sign up, please contact Susan Stewart or Brigitte

And now for something different - sound energy,

or rather not so different because everything is vibration and sound can help us integrate our self-defense training and help us calm our body, mind, emotions, and spirit.

60-minute sound bath self-defense integration of self-defense training

When: At a time and on a day convenient for you

Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana

What:

This sound-bath focuses on the integration of the materials of your self-defense training, and is offered at the end of your training after a brief “intermission” to set up up the sound healing instruments.

How much:

$30 per person

Please ask for special pricing for non-profits or school groups

Minimum number of participants: 4

For more information click here.

90-minute private sound bath at 3 Rivers Energy

When: At a time and on a day convenient for you

Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana

What:

The sound-bath includes an introduction, a 45-minute sound bath, and integration afterwards.

How much:

$35 per person

Please ask for special pricing for non-profits or school groups

Minimum number of participants: 4

For more information click here.

Sunday Sound Baths

Next Sunday Sound bath at 3 Rivers Energy: April 13th, 2025, 5pm

Immerse yourself in a deeply relaxing and rejuvenating sound bath experience, where soothing vibrations will guide you into a state of deep peace and renewal.

Each sound bath has a special theme which I will announce by Thursday before each sound bath.

Location: 612 W Griffin Drive, Unit C, Bozeman

Date: Sunday, April 13th

Time: 5:00 PM (Please arrive 15 minutes early to allow everyone to settle in)

Fee: $30.00

This sound journey will include the resonant tones of a gong, quartz crystal bowls, Himalayan bowls, chimes, Shamanic drums, and other instruments, creating a deep soundscape immersion.

Wear comfortable clothes, bring a cushion and a blanket for comfort, and allow yourself these moments of stillness and restoration.

Please reserve your space here. Space is limited. 

I look forward to sharing this special experience with you!

90-minute private sound bath at your home or business

When: At a time and on a day convenient for you

Where: at your location

What:

The sound-bath includes an introduction, a 45-minute sound bath, and integration afterwards. It will be customized to your needs and intentions.

A sound bath makes a very special birthday or wedding gift. It is also an uplifting gift for a person housebound due to an injury or other issue.

How much:

$349.00 (recommended for a maximum of 10 participants)

Please ask for special pricing for non-profits or school groups

For more information click here.